Workout Routines

Workout Routines Services

What are Personalized Workout Routines?

Personalized workout routines are exercise plans that are designed specifically for you, taking into account your individual needs, fitness level, and goals. Unlike generic workout plans, personalized workout routines are more effective and efficient, and they can help you achieve your goals faster.

Benefits of Personalized Workout Routines

Personalized workout routines are designed for you, taking into account your fitness level, experience, and goals. This helps you stick to your routine and achieve results faster and more efficiently.

How Do Personalized Workout Routines Work?

To create a personalized workout routine, our holistic medical practitioner will first assess your individual needs, fitness level, and goals. This assessment will include a physical examination, a review of your medical history, and a discussion of your fitness goals. Once the assessment is complete, our practitioner will create a personalized workout routine that is tailored to your individual needs.

If you are looking to achieve your fitness goals faster and more efficiently, schedule a consultation with our holistic medical practitioner today to learn more about our personalized workout routines.

What is the cost of a personalized Workout Routine?

Initial six weeks
R 0
Additional six weeks
R 0

Holistic Approach to Fitness

Tailored to your needs

Our holistic medical practitioner takes a holistic approach to fitness, considering all aspects of your physical, mental, and emotional well-being. We believe that fitness is more than just about losing weight or building muscle; it is also about improving your overall health and well-being.

Our holistic approach to fitness may include:

  • Personalized workout routines
  • Nutrition counseling
  • Stress management techniques
  • Lifestyle coaching

THE POCKET DOCTOR

PERSONALIZED MEDICATION

FREE ONLINE CONSULTATION

Only pay for your personalized medication.

Medication delivered to your home
MoniQue van Wyk
MoniQue van Wyk
2023-12-11
So happy to have found dr Gani. Amazing experience
Muhammed Vanjaria
Muhammed Vanjaria
2023-12-11
I have only had good and positive results from my treatments.
Lebogang Rangata
Lebogang Rangata
2023-12-11
Dr Tibb helped my daughter a lot. She has bronchitis and constantly had a tight chest. The Natural meds she gave her helped and is still helping. Thanks a million Dr Tibb!
Karlien Erasmus
Karlien Erasmus
2023-11-11
Dr Gani's holistic approach to health helped me to take control of my own health while providing me with support and guidance through her expert medical knowledge.
Mariam Carrim
Mariam Carrim
2023-03-25
Dr Faheema Gani is the most amazing , gentle doctor that I have been to.Her Gentle healing helped me greatly . I can not express my gratitude enough. She will forever be remembered in my prayers ❤️ I definitely recommend her and will be using her in the future . 5 Stars Doc